NATURAL SHIALJIT (RESIN FORM) (By- MPIL, 20- Grams)

Shilajit Resin

Dosage: Typically, a small pea-sized amount (approximately 300-500 mg) is recommended daily.

How to Consume:

• Dissolve in Warm Liquid:
  • Take a small pea-sized amount of Shilajit resin.
  • Dissolve it in a glass of warm water or milk.
  • Stir well until completely dissolved.
  • Drink it on an empty stomach, preferably in the morning.
• Mix with Honey:
  • Mix the Shilajit resin with a spoonful of honey.
  • Consume directly from the spoon or stir it into a small amount of warm water.

Tips:

• Ensure the water or milk is warm, not hot, to preserve the active compounds.
• You can also mix the resin into herbal teas or smoothies if you prefer.